About the event

In May the natural world is fully unfurling into spring with a wonderful sense of renewal and freshness. In this session we will explore how calming our minds and opening ourselves to the beauty and wisdom of the natural world gives rise to our own renewal. As we settle, we begin to drop deeper and our senses sharpen, allowing us to slow down enough to take in the radiance. All this will happen in a safe, supportive environment where we build a warm sense of connection, and shared intention and practice.

Our time together will include:

- Mindfulness practices - slowing down, welcoming ourselves, and appreciating the wonderful Foxburrow wood.

- Deep nature connection practices – awakening our senses and imagination, practising reciprocity and reverence

- Enhancing our experiences with creativity – optional image making

No previous experience necessary, simply willingness to sit quietly in nature

Full terms and conditions are available